DragonFLYoga

Welcome to DragonFLYoga. We're so happy you stopped in. Take a deep breath, please. Now check out our exciting upcoming events and trainings and our Nature Yoga Teacher Training. Our intention is to support your health, both physically and mentally, with practices of meditation and yoga. Relax your shoulders right now, unclench your jaw and cruise through our gallery of lovely and inspiring yoga photos. We look forward to your comments and feedback on our blog musings. We hope you feel amazing, healthy and peaceful today.

Welcome to DragonFLYoga and Wellness with Heidi Michelle

Heidi Michelle on a SUP in Mexico! I was inspired after teaching a SUP Yoga Teacher Training in Manzanillo, Mexico last week. This practice is profound. With the water beneath me, it is so easy to connect, and feel light. NEXT SUP Yoga Teacher Training is February in Costa Rica and June in Reno, Nevada.

Namaste

Take a deep breath, relax your shoulders and unclench your jaw. That’s better. Our intention at DragonFLYoga and Wellness is to support your health, both physically and mentally, through the practices of mindful living, meditation, nutrition and yoga. We offer yoga retreats, workshops, private yoga, health and nutrition sessions and teacher trainings in amazing places. You are invited to join our adventures. Please inquire about bringing yoga to your workplace and business team!

We hope that you feel healthy and peaceful today.


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YOGA EVENTS

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TEACHER TRAINING



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