Welcome to DragonFLYoga and Wellness with Heidi Michelle
Take a deep breath, relax your shoulders and unclench your jaw. That’s better. Our intention at DragonFLYoga and Wellness is to support your health, both physically and mentally, through the practices of mindful living, meditation, nutrition and yoga. We offer yoga retreats, workshops, private yoga, health and nutrition sessions and teacher trainings in amazing places. You are invited to join our adventures. Please inquire about bringing yoga to your workplace and business team!