DragonFLYoga

Welcome to DragonFLYoga. We're so happy you stopped in. Take a deep breath, please. Now check out our exciting upcoming events and trainings and our Nature Yoga Teacher Training. Our intention is to support your health, both physically and mentally, with practices of meditation and yoga. Relax your shoulders right now, unclench your jaw and cruise through our gallery of lovely and inspiring yoga photos. We look forward to your comments and feedback on our blog musings. We hope you feel amazing, healthy and peaceful today.

5-Day SUP Yoga Retreat and Teacher Training in Costa Rica
Feb
12
to Feb 16

5-Day SUP Yoga Retreat and Teacher Training in Costa Rica

Presented by: Heidi Michelle with Guest Teacher, Victoria Hughes in Manuel Antonio, Costa Rica

SUP Yoga's popularity is fast-growing and in demand. Expand your repertoire of offerings with this playful and adventurous water practice. Earn your teaching certification on the warm waters of Costa Rica.

View Event →

5-Day SUP Yoga Retreat and Training in Costa Rica
Feb
6
to Feb 10

5-Day SUP Yoga Retreat and Training in Costa Rica

Presented by: Heidi Michelle with Guest Teacher, Sofiah Thom at Danyasa Eco-Retreat in Dominical, Costa Rica

SUP Yoga's popularity is fast-growing and in demand. Expand your repertoire of offerings with this playful and adventurous water practice. Earn your teaching certification on the warm waters of Costa Rica.

View Event →
WaterFlow: Waterfall Adventure Yoga Retreat
Feb
16
to Feb 22

WaterFlow: Waterfall Adventure Yoga Retreat

Kick off your Envision Festival with healthy living, deep jungle beats, epic yoga and Costa Rican Adventure!
Whether you're rappelling off towering waterfalls, galloping across the beach, or sinking into savasana amidst the jungle symphony of birds and monkeys, you'll be having the time of your life before the festival of your life: Envision Festival 2016!

View Event →
Partner Yoga Play with Heidi Michelle in Manuel Antonio, Costa Rica
Feb
6
3:00 PM15:00

Partner Yoga Play with Heidi Michelle in Manuel Antonio, Costa Rica

At Holis Spa Yoga Studio

Saturday, February 6th 3:00pm-5:30pm

NO EXPERIENCE NECESSARY; SINGLES AND COUPLES WELCOME!

• Explore flying and the foundations of Acro-Yoga
• Practice Mirrored Vinyasa: playful asana connected with others
• Create Yoga Mandalas
• Experience breath and touch as healing modalities

View Event →
Sail, SUP & Yoga Retreat
Jan
24
to Jan 30

Sail, SUP & Yoga Retreat

Let's sail away, Yogis!

Need an escape? Something a little wild to shake things up and take the first step towards transformation? Explore the islands and beaches of Bocas Del Toro by sailboat with Heidi Michelle and take your yoga practice to one of Mother Nature's hidden playgrounds.

Retreat Includes:

• 6 nights shared accommodations aboard a luxury catamaran

• 3 Healthy meals per day

• Daily Yoga

• SUP and SUPYoga

• Jungle and Cave Trekking

• Organic Cacao Farm Tour and Tasting

• New friends that will likely last a lifetime

• Adventure and Relaxation

For information and to REGISTER

CONTACT us to SET YOUR SAILS TODAY!

View Event →
Living Yoga Retreat
Jan
6
to Jan 12

Living Yoga Retreat

  • selva armonia retreat center (map)
  • Google Calendar ICS

Revitalize your body and life with this Costa Rican cleanse & yoga retreat!

$1,275 All-inclusive

Join Heidi Michelle, Experience Creator and Resident Yoga Instructor at Selva Armonia Re-treat Center, and Josh Wendel, Owner and Resident of Selva Armonia, for this extraordinary week of deep relaxation, detoxification, exploration and connection in their Costa Rican home. Experience Pura Vida, "Pure Life," where we pick organic fruit right off of the trees, commune with jungle creatures and fall effortlessly back into our natural state of being....easy and graceful...

 

View Event →
Surf & Yoga Costa Rica!
Dec
6
to Dec 11

Surf & Yoga Costa Rica!

  • Selva Armonia Retreat Center (map)
  • Google Calendar ICS

Come ride the waves with world-renown surfers, Jeanine & Andrew Webster and international yogini, Heidi Michelle, in this 6-day retreat at spectacular Selva Armonia Retreat Center in the rainforest of Uvita, Costa Rica.

View Event →
WIN your Yoga Teacher Training Tuition in Costa Rica!
Feb
17
to Feb 22

WIN your Yoga Teacher Training Tuition in Costa Rica!

Selva Armonia, Dharma & Grace and DragonFLYoga are feeling INSPIRED to pay forward the gift of yoga....

Our first Nature Yoga Teacher Training in Costa Rica is fast approaching and we are giddy with excitement and gratitude! We'd like to pay it forward by inviting one precious soul to join us for only the cost of meals and transportation. Check it out...

View Event →
Colorado Bound!
Oct
20
to Oct 30

Colorado Bound!

Heidi Michelle will soon be enjoying the kaleidoscope of colors in beautiful Colorado.

Contact DragonFLYoga today to plan a private yoga session or Private Yoga while Heidi is in your area.

Private yoga is a powerful way to enhance your personal practice, gain knowledge about your body's specific needs and enrich your understanding of yogic philosophy.

You can find Heidi Michelle teaching at Kindness Yoga Studios in Denver, CO.

View Event →
The Studio Reno
Jun
1
to Sep 30

The Studio Reno

I am thrilled to be settled in Reno, Nevada until the end of September and teaching in the sweet spaces of The Studio Reno on S. Virginia St. My schedule will be sporadic. If you’d like to see more of me, please let The Studio know by contacting them HERE or follow me on FACEBOOK to receive up to date notifications of my class times.

OR…

View Event →

WEB DESIGN BY EVA GARZA DESIGN  

Copyright © 2014 DragonFLYoga with Heidi Michelle. All rights reserved.