DragonFLYoga

Welcome to DragonFLYoga. We're so happy you stopped in. Take a deep breath, please. Now check out our exciting upcoming events and trainings and our Nature Yoga Teacher Training. Our intention is to support your health, both physically and mentally, with practices of meditation and yoga. Relax your shoulders right now, unclench your jaw and cruise through our gallery of lovely and inspiring yoga photos. We look forward to your comments and feedback on our blog musings. We hope you feel amazing, healthy and peaceful today.

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Costa Rica Winter Teaching Schedule


  • Dominical, Costa Rica (map)
 SUP Yoga on the Baru River in Dominical, Costa Rica Every Friday morning!

SUP Yoga on the Baru River in Dominical, Costa Rica
Every Friday morning!

Winter 2016 Teaching Schedule / Costa Rica

Weekly Vinyasa Yoga with Heidi Michelle

Danyasa Studio
Tuesdays 10-11:30am Vida Flow Vinyasa, All-levels
Saturdays 10-11:30am Vida Flow Vinyasa, All-levels

Spend a luscious hour-and-a-half flowing in Danyasa's treetop jungle yoga studio. Heidi's signature "gently demanding" Vinyasa-style yoga practices bring us back into our bodies, increase healthy vibrancy and strength with practical tools for everyday living. 

Weekly SUP Yoga with Heidi Michelle

Pineapple Kayak Tours
Fridays 8-9:30am SUP Yoga All-levels
$20/person 4 Person Minimum

Meet at Villa Rio Mar at 7:45am and spend an hour in the refreshing pools of the upper Rio Baru. Challenge your balance while fully immersing yourself in nature. With water below and open sky above, your yoga practice will never be the same!

PLEASE RESERVE ONE DAY IN ADVANCE with Pineapple Kayak Tours

Private Individual or Group Yoga with Heidi Michelle

Receive one-on-one or group yoga in your home, rental villa or business. Heidi will come to you and custom tailor a unique yoga practice that fits your needs. Private yoga is an opportunity to ask questions and share personal challenges or desires for your health and well-being. A fun experience to add to your vacation or team meetings!

Contact DragonFLYoga to discuss and SCHEDULE TODAY!  
$65/hour 4 Person Maximum, $10/person over 4

ASK US ABOUT DISCOUNTS FOR LOCALS!

"Yoga is hard so that life is easier." -Heidi Michelle

Earlier Event: December 6
Surf & Yoga Costa Rica!
Later Event: January 6
Living Yoga Retreat

WEB DESIGN BY EVA GARZA DESIGN  

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