Winter 2016 Teaching Schedule / Costa Rica
Weekly Vinyasa Yoga with Heidi Michelle
Tuesdays 10-11:30am Vida Flow Vinyasa, All-levels
Saturdays 10-11:30am Vida Flow Vinyasa, All-levels
Spend a luscious hour-and-a-half flowing in Danyasa's treetop jungle yoga studio. Heidi's signature "gently demanding" Vinyasa-style yoga practices bring us back into our bodies, increase healthy vibrancy and strength with practical tools for everyday living.
Weekly SUP Yoga with Heidi Michelle
Pineapple Kayak Tours
Fridays 8-9:30am SUP Yoga All-levels
$20/person 4 Person Minimum
Meet at Villa Rio Mar at 7:45am and spend an hour in the refreshing pools of the upper Rio Baru. Challenge your balance while fully immersing yourself in nature. With water below and open sky above, your yoga practice will never be the same!
PLEASE RESERVE ONE DAY IN ADVANCE with Pineapple Kayak Tours
Private Individual or Group Yoga with Heidi Michelle
Receive one-on-one or group yoga in your home, rental villa or business. Heidi will come to you and custom tailor a unique yoga practice that fits your needs. Private yoga is an opportunity to ask questions and share personal challenges or desires for your health and well-being. A fun experience to add to your vacation or team meetings!
Contact DragonFLYoga to discuss and SCHEDULE TODAY!
$65/hour 4 Person Maximum, $10/person over 4
ASK US ABOUT DISCOUNTS FOR LOCALS!