Welcome to DragonFLYoga. We're so happy you stopped in. Take a deep breath, please. Now check out our exciting upcoming events and trainings and our Nature Yoga Teacher Training. Our intention is to support your health, both physically and mentally, with practices of meditation and yoga. Relax your shoulders right now, unclench your jaw and cruise through our gallery of lovely and inspiring yoga photos. We look forward to your comments and feedback on our blog musings. We hope you feel amazing, healthy and peaceful today.

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Community Health Challenge

  • Midtown Community Yoga 600-A South Virginia Street Reno, NV 89501 United States (map)

How healthy can we get?

Let’s find out…together.

It takes 21 days to form a habit, it takes a lifetime to feel the difference. Let us begin…

Join Heidi Michelle at Midtown Community Yoga for 3 weeks of

• Group Nutrition & Healthy Living Education

• 1 Private Health Coaching Session with Heidi Michelle

• Community Accountability Coaching

• Healthy Cooking Techniques

• Community Gentle / Detox Yoga

• Online Recipes and Health Tips for the Modern World

• FREE Unlimited Yoga during the program at Midtown Community Yoga

Toss out everything you know about diets, cleanses, fads and weight-loss programs. They don’t work. Living Healthy means learning what your body needs to feel energized and vital. Your body is unique. With this dedicated time to mindfully observe, listen and learn, you will discover new and easy ways to care for yourself, ward off chronic illnesses and to live your healthiest, most vibrant life.

Community Health Challenge Schedule & Self-Commitments

• 3 Tuesday Evenings 7:00pm - 9:00pm beginning April 16th

• At least 3 Yoga Classes per week for 3 weeks

• 1 Private Health Coaching Session with Heidi Michelle

• Your Personal Bio-Individual Health Plan in Action

DATES: Tuesday, April 16 - Monday, April 6th, 2019


REGISTRATION BEGINNING SOON! Contact us now regarding Living Healthy and Health Coaching with Heidi Michelle.


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