Yoga Everywhere — DragonFLYoga

Yoga isn't just for studios or sacred spaces. It's not a thing we wait to do at the end of the day, on the weekends or when we're sitting on a yoga mat.

Yoga is everywhere. It is the moment we feel tension or stress and we take a deep breath. It is the smallest act of kindness toward one in need. It's a smile at a stranger, picking up trash at the park or a forward fold at the bus stop.

Each moment we get to begin again, breath again, live again. Live your yoga now...right now...and everywhere.

Contact DragonFLYoga and let us know how we can support your living yoga everyday, everywhere.

Santa Barbara, California: Wild Thing to honor Mama Ocean

Yoga in the Austin, TX Airport! What better place than waiting at an airport to ease the body before sitting on an airplane?

Austin, TX Airport: A perfect place for yoga while waiting for a flight. Why not stretch the body and prepare for a long sit?

The fine artistry of Karl Kerridge Photography

Santa Barbara, California: Stopped for a practice on a road trip and found this beautiful shady spot at the ocean. Garudasana, Eagle Pose

Santa Barbara, CA

Topaz Lake, Nevada: After a long day on the road, we plopped our mats down behind our hotel and knocked out a practice.

Topaz Lake, Nevada: So good to travel and practice together!

Sierra Hotsprings with my dear friend and yoga teacher, Kirk Angelo. We yoga-bombed the Philosophy Cafe while waiting for breggy. Always time for yoga!

Fredericksberg, TX: Did a practice with the employees of Vaudeville in their gorgeous art gallery...Why not? Yoga is art.

Fredericksberg, TX

San Jose, Costa Rica

British Columbia, Canada: Found a sliver of sunshine on the deck of a ferry, crossing over to Cortez Island and caught some yoga time.

British Columbia, Canada: This was pretty cool! I was meditating, in my own internal space, when I opened my eyes, the woman next to me was doing the same. Afterwards, we struck up a conversation. She said she saw me meditating and it just looked like a good idea, so she joined in an energetic Sangha. We never know who or how we might inspire.

San Jose, Costa Rica: Yoga in the park with dear friends before relaxing by the pool.

San Jose, Costa Rica: Yoga in the park.

Uvita, Costa Rica: A sweet practice with my Selva Armonia Re-treat Center teammate, Seven. on the floating yoga deck.

Uvita, Costa Rica: Savasana on the deck at Selva Armonia Re-treat Center. Some say it's the most challenging posture we practice. The fine art of doing absolutely nothing.

Uvita, Costa Rica: Gratitude!

Dominical, Costa Rica: In a friend's coffee shop, Cafe Moca, hopped up on the bar to celebrate some goooood Costa Rican coffee!

Dominical, Costa Rica: Cafe Moca, bartop Down Dog!

Uvita, Costa Rica: Getting wild with Mama Ocean!

Uvita, Costa Rica

Queretaro, Mexico: I was honored to be a guest teacher at this amazing studio, Tribu, in the heart of my beloved Mexico.

Queretaro, Mexico: Divine Reflection Mirrored Vinyasa workshop.

Celaya, Mexico: Partner Yoga with all of our new friends at Vida Yoga

San Miguel de Allende: Feeling strong.

San Miguel de Allende, Mexico. One of my favorite places on the planet!

Austin, TX: Poolside Vinyasa! Adho Mukha Svanasana, Downward Facing Dog

Austin, TX: Preparing for Chaturanga.

Austin, TX: Chataranga

Austin, TX: Urdhva Mukha Svanasana, Upward Facing Dog

Austin, TX: Aaaaah, pigeon pose bliss.

Fredericksberg, Texas: Took a quiet moment in a vineyard to reflect upon the lusciousness of existence.

Fredericksberg, TX: Hand-to-toe pose in celebration of vino!

Fredericksberg, TX: Honoring my dear friend's incredible new restaurant, Vaudeville.

Ojai, California: Took a beautiful bike ride in the California sunshine and stopped to get a little yoga on!

Squaw Valley, California

Truckee River, California: Taking a break for Paschimottanasa, Forward Fold, to ease the back from a day of paddling.

Truckee River, California: Paddles make good props!

Truckee River, California: Rivertop Yoga!

Truckee River, California: Ado Mukha Svanasana, Downward Facing Dog

Truckee River, California: Urdhva Mukha Svanasana, Upward Facing Dog

Truckee River, California: Budokon Yoga

Truckee River, California: Utthita Hasta Padangustasana, Extended Hand-To-Toe Pose

Truckee River, California: Bakasana, Two Crows on a Log!

Truckee River, California: Gratitude for water and good friends.

Someplace, Northern California: Saying YES to life on a mountain top!

San Fransisco, California: We took it to the streets...twisting out a prayer! Parsvokonasana, Prayer Twist.

Redwoods. So Grateful.

Huntington Beach, California: July 4thasana!

Santa Barbara, California: One of my favorite things to do...Forward fold over something that allows your hands to drop beneath you and hang freely. This lets your spine release even more from the traction of your loose arms. Glorious!

Santa Barbara, California: Park bench yoga!

San Diego, California: Feeling blessed on my 43rd birthday, celebrating with my family. With all the ups and downs, it is good to live this one precious life!

San Diego, California: May all beings be happy.